The Healthy Yinzer

Last Updated: November 2026

These Terms of Service ("Terms") govern your use of The Healthy Yinzer website, free resources, and coaching programs (Rebuild, Restart, Perform). By accessing our website or enrolling in any program, you agree to these Terms. If you do not agree, please do not use our services.

1. Coaching Disclaimers

Not Medical Advice

The Healthy Yinzer provides fitness coaching, education, and movement guidance. Our services are NOT a substitute for medical advice, diagnosis, or treatment. We are not physicians or medical professionals. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have pre-existing conditions, injuries, or are recovering from surgery.

Our Expertise

Coach Nick is an Exercise Physiologist with two exercise science degrees ... one from CCAC and one from the University of Pittsburgh. Our coaching is based on functional movement principles, the Compensation Chain framework for identifying individual movement-compensation patterns, and evidence-based training methodologies. However, we work within the scope of fitness coaching, not medical rehabilitation.

Physical Therapy Collaboration

Our Rebuild program is designed for individuals after physical therapy, not as a replacement for it. "Where physical therapy ends, we begin" ... we help you build strength and confidence after professional rehabilitation is complete.

2. Assumption of Risk & Liability

You assume all risks associated with participating in our coaching programs and following our guidance. Exercise carries inherent risks, including but not limited to muscle soreness, strains, sprains, and in rare cases, more serious injury or cardiovascular events.

By enrolling in any program or using our free resources, you acknowledge that you are physically capable of exercising and that you have consulted with a healthcare provider if necessary. You agree to stop immediately if you experience pain, dizziness, shortness of breath, or any unusual symptoms.

The Healthy Yinzer is not liable for any injuries, damages, or losses resulting from your use of our services, even if we have been advised of the possibility of such damages.

3. Our Coaching Programs

The 16-Week Comeback Program

Our main coaching program: 16 weeks, four phases, with programming built for your body, your history, and your equipment, plus weekly live coaching calls. It runs in two lanes:

Rebuild

For adults 35+ coming back from an injury, surgery, or physical therapy. Focuses on rebuilding strength, control, and confidence after rehab ends.

Restart

For adults 35+ getting back into a routine after time off. Focuses on consistency, sustainable habits, and building strength again.

Perform

Premium coaching for high-functioning adults with a sport, race, work, or activity goal. Waitlist only.

The Starting Line

A self-guided 6-week digital program. Sessions are released weekly after purchase, and you keep access once all weeks are released.

Free Classes, Masterclasses, and Challenges

Free live classes, masterclasses, and challenges are educational. Live classes may be recorded and replays may be shared with registrants.

4. Refund Policy

Coaching Programs

There are no refunds on coaching programs. Each program is individually built for you, and significant time and effort goes into creating your plan. If you need to step back, you can pause your program at any time with 48 hours' notice, and your remaining time will be held for when you're ready to resume.

Digital Programs

All sales of The Starting Line and other digital programs are final. There are no refunds once purchased, because content is delivered digitally.

If you have concerns about your program or progress, contact us right away so we can adjust your approach.

5. Program Expectations & Commitment

Our coaching programs require your active participation and commitment. Success depends on following the programming, communicating with Coach Nick, and applying the principles consistently.

We cannot guarantee specific results. Individual outcomes vary based on genetics, effort, consistency, nutrition, sleep, and other lifestyle factors outside our control.

If you need to pause your program, notify us as soon as possible. Paused time is held for you as described in our Refund Policy.

6. Intellectual Property

All content on our website, including articles, guides, videos, and the Compensation Chain and Core 5 Blueprint frameworks, is the intellectual property of The Healthy Yinzer. You may not reproduce, distribute, or modify this content without explicit permission. Personal use and sharing for non-commercial purposes is permitted.

7. Free Resources & Lead Magnets

Our free guides (muscle activation, loop bands, etc.) are provided as educational resources to help you understand functional movement principles. These are not substitutes for professional coaching or medical advice. Use them at your own risk and consult a healthcare provider if you have concerns.

8. User Conduct

You agree not to use our website or services for any unlawful purpose or in any way that violates these Terms. You will not:

Harass, abuse, or threaten Coach Nick or other users
Attempt to gain unauthorized access to our systems
Reproduce or distribute our content without permission
Engage in any activity that disrupts our services

9. Limitation of Liability

To the fullest extent permitted by law, The Healthy Yinzer is not liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of our services, even if we have been advised of the possibility of such damages.

10. Indemnification

You agree to indemnify and hold harmless The Healthy Yinzer, Coach Nick, and our team from any claims, damages, or losses arising from your use of our services or violation of these Terms.

11. Modifications to Terms

We may update these Terms at any time. Continued use of our services constitutes acceptance of the updated Terms. We will notify you of material changes by posting the new Terms on this page and updating the "Last Updated" date.

12. Governing Law

These Terms are governed by the laws of Pennsylvania. Any legal action or proceeding shall be brought exclusively in the courts located in Pittsburgh, Pennsylvania.

13. Contact Us

If you have questions about these Terms of Service, contact us at:

The Healthy Yinzer

Pittsburgh, PA

Email: nick@thehealthyyinzer.com

Instagram: @thehealthyyinzer

Coach Nick's Note

These Terms exist to protect both of us. I'm committed to your success and to operating with integrity. If you ever have concerns about your coaching experience, reach out directly. We'll figure it out together.